Description
Enhances serotonin production.
- Increases serotonin levels for sleep enhancement, decreased sugar cravings, and better stress management
- Can be taken with meals without competing with other amino acids
- Includes vitamin B6 for optimal activity
- Made without flowing agents that can inhibit bioavailability
5-Hydroxytryptophan (5-HTP) is the intermediate metabolite produced when the body initiates the process of converting the essential amino acid L-tryptophan to serotonin. Serotonin levels in the body are associated with the regulation of sleep, mood, aggression, appetite, temperature, sexual behavior, and pain sensation.
Supplementing with 5-HTP to facilitate serotonin production is preferable to supplementing with L-tryptophan because, unlike L-tryptophan, 5-HTP cannot be shunted into niacin or protein production. Supplementation with 5-HTP bypasses the conversion of L-tryptophan into 5-HTP by the enzyme tryptophan hydroxylase, the rate-limiting step in the synthesis of serotonin and a step that can be inhibited by a number of factors, including stress, insulin resistance, increasing age, and deficiencies of vitamin C, folate, and iron.
5-HTP is well absorbed when taken orally, with about 70 percent ending up in the bloodstream.
Intestinal absorption of 5-HTP does not require the presence of a transport molecule and is not affected by the presence of other amino acids; therefore, it may be taken with meals without reducing its effectiveness. 5-HTP easily crosses the blood-brain barrier and effectively increases central nervous system (CNS) synthesis of serotonin.
5-HTP has been shown to have a beneficial impact on mood, discomfort associated with fatigue, sleep, and carbohydrate craving. Numerous studies of individuals with negative mood status have shown significant positive response with 50-300 mg of 5-HTP daily.
To further facilitate serotonin production, Thorne Research’s 5-HTP formula contains pyridoxal 5-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin. 5-HTP is commercially produced by extraction from the seeds of the African plant, Griffonia simplicifolia.
Thorne Research 5-HTP 100 mg(90 vcaps)
增强血清素生产。
- 增加5-羟色胺水平睡眠增强,减少糖渴望和更好的压力管理
- 可以与膳食一起服用,而不与其他氨基酸竞争
- 包括维生素B6的最佳活性
- 不使用可抑制生物利用度的流动剂
5-羟色氨酸(5-HTP)是当身体启动将必需氨基酸L-色氨酸转化为5-羟色胺的过程时产生的中间代谢物。体内的血清素水平与睡眠,情绪,攻击,食欲,温度,性行为和疼痛感觉的调节相关。
补充5-HTP以促进5-羟色胺的产生优于补充L-色氨酸,因为与L-色氨酸不同,5-HTP不能分流到烟酸或蛋白质生产中。补充5-HTP绕过L-色氨酸转化为5-HTP通过酶色氨酸羟化酶,5-羟色胺的合成中的速率限制步骤和可以被许多因素抑制的步骤,包括应激,胰岛素抵抗,增加年龄,以及维生素C,叶酸和铁的缺乏。
5-HTP口服吸收良好,约70%在血液中。
5-HTP的肠吸收不需要运输分子的存在,并且不受其它氨基酸的存在的影响;因此,它可以与膳食一起服用而不降低其效力。 5-HTP容易穿过血脑屏障并有效地增加中枢神经系统(CNS)合成的5-羟色胺。
5-HTP已经显示对情绪,与疲劳,睡眠和碳水化合物渴望相关的不适有有益的影响。许多对负面情绪状态的个体的研究显示出显着的阳性反应,每天50-300mg的5-HTP。
为了进一步促进5-羟色胺的产生,Thorne Research的5-HTP配方含有吡哆醛5-磷酸,维生素B6的活性形式和将5-HTP转化为5-羟色胺的必需辅因子。 5-HTP通过从非洲植物Griffonia simplicifolia的种子中提取而商业生产。
Take 1-2 capsules 3 times daily or as recommended by your healthcare professional.
Serving Size: 2 Vegetarian Capsule
Amount Per Serving:
Vitamin B6 … 6.8mg
(as Pyridoxal 5-Phosphate)
5-Hydroxytryptophan … 100mg
Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide.
This product does not contain wheat, gluten, corn, yeast, soy, egg, dairy products, or artificial colors, sweeteners, or flavors. This product also does not contain lactose, palmitic acid, or magnesium, calcium, or vegetable stearates.
每集装箱份量:45
服用1-2胶囊每日3次或按照您的医疗保健专业人士的建议。
份量:2素食胶囊
每份的量:
维生素B6 … 6.8mg
(作为吡哆醛5-磷酸)
5-羟色氨酸 … 100mg
其他成分:微晶纤维素,羟丙甲纤维素(来自纤维素)胶囊,亮氨酸,二氧化硅。
本产品不含小麦,麸质,玉米,酵母,大豆,鸡蛋,乳制品或人造色素,甜味剂或香料。 该产品也不含乳糖,棕榈酸或镁,钙或植物硬脂酸盐。